Whether you're just starting your massage journey, looking to refine your skills, or seeking to connect more deeply with the art of touch, this 2-3 hour workshop is designed to elevate your practice. Perfect for pairs, you'll work together to learn practical techniques that enhance both relaxation and healing, recovery.

We’ll focus on the fundamentals of massage, blending technical skills with mindful approach. This classes is about more than just learning techniques —it’s about developing your confidence and intuition i massage.

1. Myofascial Release Class

Duration: 1,5 hours - €163
Explore the fundamentals of Myofascial Release (MFR) in this hands-on workshop. You’ll learn techniques to effectively target trigger points and release tight areas in muscles and fascia using tools like massage balls, foam rollers, and peanut balls. This practice is especially beneficial for athletes and those who engage in regular physical activity. Consistent MFR not only alleviates muscle tightness and accelerates recovery but also plays a vital role in preventing joint dysfunction, ensuring peak performance and long-term physical health.

What you'll learn:

• Understanding Trigger Points and Fascial Tension: Helps identify areas of restriction that limit movement.

• Relief from Muscle Tightness and Faster Recovery: Directly addresses hypertonicity, allowing muscles to relax and recover.

• Improved Blood Flow, Lymphatic Drainage, and Posture: Enhances tissue health and supports better alignment for smoother movement.

• Self-Massage Techniques: Provides tools to maintain elasticity and mobility at home

2. 1-to-1 Massage for Partners

Duration: 2-3 hours - €333

This workshop is designed for all types of pairs — from athletic partners to couples or friends — who want to learn how to give effective, relaxing massages to one another. The session focuses on relieving tension, promoting recovery, and fostering connection through the art of touch. Whether for post-workout recovery or simple relaxation, this hands-on class provides the tools to address common areas of discomfort and enhance well-being.

What You’ll Learn:

• Practical Techniques: Master massage methods for the neck, shoulders, back, and legs to relieve stress and muscle tightness.

• Customizing for Your Partner: Learn how to adjust pressure and techniques to meet your partner’s specific needs and preferences.

3. Bespoke Massage Class

Duration: 2-3 hours Duration: 2-3 hours - €188 per person

Tailored to your needs, this workshop offers a customized experience in learning massage techniques for self-care or supporting others. Perfect for individuals or small groups, you'll be guided in applying targeted massage techniques with or without tools to address specific areas of tension or goals like relaxation or recovery.

What you'll learn:

• Personalized massage strategies for specific concerns (e.g., back tension, sore legs).

• Techniques for relaxation, recovery, or targeted tension release.

• Effective use of tools and hands-on methods for different body areas.

Time and Location: discussed with a Client.

For booking please contact me whatsapp:

+31 6 30045547

Unleash the Healing Power of Touch