Finding Tools For You

╰ Massage Theraphy 60, 75 min / €90, €115 ╮

I've developed a special combination of several types of massage: a blend of Deep Tissue, Swedish, and Myofascial Release massages, carefully crafted to offer you a multitude of benefits. Experience deep muscle relaxation, normalized blood pressure, and a reduction in stress and anxiety. My Optimal Massage stimulates the parasympathetic nervous system, revitalizing every cell in your body and promoting overall well-being. Perfect for those facing high levels of stress or seeking regular relaxation, it's designed to relieve stress rather than address specific therapeutic needs.

╰ Abdominal Detox Massage (Visceral Massage) 60 min / €90 ╮

Abdominal detox massage, a technique I specialize in, plays a pivotal role in regulating the function of internal organs, including the liver, gallbladder, pancreas, spleen, stomach, and intestines. Through my specialized approach, I enhance lymph and blood circulation, alleviate pelvic floor muscle spasms, facilitate toxin elimination, activate detoxification processes, reduce constipation, and bolster the immune system. Moreover, specific techniques are incorporated to relax the diaphragm, release tension and stress, alleviate back pain, balance emotions, and restore vitality.

╰ Pregnancy Massage 60 min / €90 ╮

My prenatal massage, designed specifically for expectant mothers, is tailored to address the unique needs of pregnancy. It focuses on promoting relaxation, soothing nerves, and easing tension in the back and legs. This massage also aids in reducing swelling in the legs, a common issue during pregnancy. Particularly beneficial during the second and third trimesters, when the growing belly alters the body's center of gravity and strains back muscles. The massage is performed with the client lying on their side, supported by roll pillows for comfort and stability.

╰ Neurosedative Massage 60min / €95 ╮

Tailored to address emotional stress and its effects on the body. Here's how it works: Emotional Stress Relief: by targeting areas of tension and suppressed emotions, Neurosedative Massage helps alleviate chronic fatigue, apathy, sleep disturbances, and irritability. It also aids in managing psychosomatic diseases such as hypertension, angina, gastric ulcers, diabetes, and skin conditions. Physiological Impact: suppressed emotions manifest as "frozen" tension or increased muscle tightness, which can mimic other disorders like cardiac arrhythmias and heartburn. Neurosedative Massage breaks this cycle, releasing muscular armor and promoting deep relaxation. Psychological Benefits: release substances with anti-stress effects, stimulating pleasure centers in the brain and preventing specific stress disorders. This holistic approach increases the body's adaptive capacity, creating an "anti-stress immunity" and enhancing overall well-being. Subconscious Association: Neurosedative Massage is linked to early tactile stimulation, fostering feelings of safety, necessity, and usefulness essential for emotional balance and resilience.

╰ Myofascial Lifting Massage (Face, Neck, Décolletage, Head) 60 min / €90 ╮

The primary focus of this procedure is to target the connective tissue (fascia), aiming to alleviate restrictions that contribute to visible signs of aging such as wrinkles, creases, sagging, muscle dysfunction, swelling, and bags under the eyes. Myofascial massage can also yield additional benefits including improved overall health, reduced migraines, normalized blood pressure and heart rate, and enhanced sleep quality. Recommended regimen: 10 treatments, twice a week. Supporting treatments: twice a month.